Jesy Nelson reveals she suffers from ‘waves of sadness’


She has been offering fans a glimpse of her sun-soaked getaway in Indonesia with her boyfriend Chris Hughes.

 But Jesy Nelson has revealed that she sometimes suffers from ‘waves of sadness’ in a heartfelt message posted to Instagram on Monday night. 

The Little Mix singer, 28, took to social media to write: ‘Sometimes out of nowhere I’ll get these random waves of sadness and I don’t know why or how they get there but they just do!

Candid: Jesy Nelson revealed that she sometimes suffers from ‘waves of sadness’ in a heartfelt message posted to Instagram on Monday night

‘Most of the time when I have these moments I just want to burst into tears and just let myself be sad. Not so long ago I used to just hold it all in and try to forget about it, or think of things that didn’t make me feel that way to stop me from crying. But isn’t that ridiculous? 

‘When we laugh whether it be a giggle or a roll on the floor wet ourselves moment, our brains don’t suddenly say you feel happy but don’t laugh so cover your mouth.

‘We let it out because it feels good to laugh because it’s a natural emotion. So why do we stop ourselves from crying? If I feel sad now I let it out. I just cry because it actually makes me feel better not weaker. 

‘So if you’re feeling sad today just be sad, be bloody f***ing miserable because sometimes you just need to be sad and that’s ok. Anyway I just wanted to share that with you all because if you are feeling thus way you’re not alone in feeling like that.’

Natural beauty:  The Little Mix singer, 28, took to social media to write: 'Sometimes out of nowhere I'll get these random waves of sadness and I don't know why or how they get there'

Natural beauty:  The Little Mix singer, 28, took to social media to write: ‘Sometimes out of nowhere I’ll get these random waves of sadness and I don’t know why or how they get there’

Tropical: The singer, who is currently on holiday in Indonesia with her boyfriend Chris Hughes, went on to say that she experienced moments where she just wanted to 'burst into tears'

Tropical: The singer, who is currently on holiday in Indonesia with her boyfriend Chris Hughes, went on to say that she experienced moments where she just wanted to ‘burst into tears’ 

Honest: The singer candidly discussed how she now accepted her moments of sadness and chose to allow herself to cry

Honest: The singer candidly discussed how she now accepted her moments of sadness and chose to allow herself to cry

The candid post comes as the pop star continues her romantic getaway with Chris on the tropical island of Gili Trawangan island in Indonesia.

On Monday, the pop star radiated a bronzed glow in a bright yellow bikini with a ruffled top and high-leg briefs as she posed on the beach.    

Earlier in the day, the Wings hitmaker shared another envy-inducing snap from her day in the sun as she enjoyed a cocktail by the sea while sporting a snakeskin print halter-neck bikini.

Chris also shared a glimpse of his beach break in a snap of himself sporting a pair of blue swimming trunks as he posed under the shade of a tree. 

However in a caption next to the post the former Love Island contestant and keen animal lover revealed that he found the treatment of horses on the island upsetting.  

A caption next to the picture read: ‘I’m not even guna pretend Gili T is fun. I can’t help but hate the locals who treat the horses like a piece of s*** for transport, and with that I hate the people who are too f***ing lazy to walk, supporting it. You’re all W*****s. Happy Tuesday x.’ 

Cheers! Earlier in the day, the Wings hitmaker shared a snap from her day in the sun as she enjoyed a cocktail by the sea

Cheers! Earlier in the day, the Wings hitmaker shared a snap from her day in the sun as she enjoyed a cocktail by the sea

Chilling: Chris also shared a glimpse of his beach break in a snap of himself sporting a pair of blue swimming trunks as he posed under the shade of a tree

Chilling: Chris also shared a glimpse of his beach break in a snap of himself sporting a pair of blue swimming trunks as he posed under the shade of a tree

Speaking out: However in a caption next to the post the former Love Island contestant and keen animal lover revealed that he found the treatment of horses on the island upsetting

Speaking out: However in a caption next to the post the former Love Island contestant and keen animal lover revealed that he found the treatment of horses on the island upsetting

The snaps come just days after the former X Factor contestant took to Instagram to share a throwback snap of herself in 2011, while revealing that her self-esteem had suffered after being known as ‘the fat one from Little Mix.’

A caption next to the picture read: ‘6 months ago this girl was someone I just wanted to forget. I wanted to erase her from my mind and everyone else’s memory. I didn’t see her as Jesy I saw her as ”the fat one from Little Mix”’.

The star went on to reveal that filming her new BBC3 documentary had allowed her to finally love herself, while also delightedly confessing that she now saw herself as the ‘happy one, and not the fat one.’ 

She added: ‘Up until now I hated her not because she’d ever done anything bad but because I was made to hate her by endless amounts of trolling. Since filming my documentary for @bbcone and bbcthree I’ve learned so much more than I ever expected to. 

Having fun: The candid post comes as the pop star continues her romantic getaway with Chris

Having fun: The candid post comes as the pop star continues her romantic getaway with Chris 

‘Thanks to all the inspirational people I’ve met on this emotional journey, I now love the girl in this photo. I’ve made this documentary for 2011 Jesy and for anyone who might be feeling like she did. I refused to speak about how I was feeling for so long. 

‘I was embarrassed and scared to. But I was so wrong to feel that way. Please if you are feeling how I did, SPEAK ABOUT IT. Talk to your family, speak to your friends, there’s always help out there.

‘If you’d have told that girl one day you won’t feel sad anymore, I’d never have believed you….and here I am. Now when I look in the mirror, I don’t see Jesy the fat one, I see Jesy the happy one!’  

Throwback: The snaps come just days after the former X Factor contestant took to Instagram to share a throwback snap of herself in 2011

Throwback: The snaps come just days after the former X Factor contestant took to Instagram to share a throwback snap of herself in 2011

At peace: The star revealed that her self-esteem had suffered due to endless amounts of trolling

 At peace: The star revealed that her self-esteem had suffered due to endless amounts of trolling

Jesy, who rose to fame with her Little Mix band mates Leigh-Anne Pinnock, Jade Thirlwall and Perrie Edwards on X Factor in 2011, has recently finished filming her new BBC documentary Jesy Nelson: My Story.

The show will offer viewers a glimpse of the star’s mental health struggles and the impact of social media trolling.

In July it was revealed that Jesy and her boyfriend Chris were living together after a whirlwind seven month romance.

Out and about: In July it was revealed that Jesy and her boyfriend were living together after a whirlwind seven month romance (pictured together in June 2019)

Out and about: In July it was revealed that Jesy and her boyfriend were living together after a whirlwind seven month romance (pictured together in June 2019)

 





Source link

Leave a Reply

Your email address will not be published. Required fields are marked *